Ouchy

Today was challenging, my energy force was low. I am not sure if the several "ouchy" events that happened today actually happened or if it was my perception because, the "force" had escaped me. One thing I do know for sure, I will wake up tomorrow feeling released from the heaviness of today.

I ate:
5am super shake
8am walnuts and banana
10 am carrots and green bell peppers
1:00 Salad of the Week plus mushrooms, yellow hybrid tomatoes and cashews
4:00 apple and strawberries
6:00 handful of walnuts and cashews
8:30 2tbl coconut butter and a glass of fresh orange juce

As I get ready for bed, I am remembering the sweet things that happened today. My cabin windows are open, the cool night air brings the sounds of crickets inside, and it makes me smile. I am happy in the forest, I am valued at my job, I am healthy, and tonight....the bills are paid.

I also remind myself, that just because nothing apparently and significantly powerfully happened today, doesn't mean that roots are growing underneath. Strong roots of change. It's coming.