Writing Creates Energy. Energy Creates Writing

Energy.  That kinetic feeling that motivates each of us everyday.  It starts in the morning with the first alarm.  These days, for me it's about observing this energy of mine, what increases it, what decreases it, and how I can best utilize it for my daily writing practice. 
I have noticed when my energy wans, like right after lunch, to resist the nap, and get back into writing. This itself creates the needed energy, like fanning the embers, to move through the late afternoon. 
I have noticed that when my energy is at it's peak, like after my morning spiritual practice, I can keep it going longer, if I avoid distractions like answering the phone, taking a peak at my e-mails or grabbing a snack.
Another tool that helps, is to finish each writing session at a point in which I am ready to start or continue.  This way I am rarely staring at my keyboard, waiting for inspiration.  Even as simple as finding a photo to post, will get me running.
I am also aware that at this time, in my life, my writing comes much easier.  I remember trying to do this about 20 years ago, with three young children, and this same book idea.  A little premature, I came to the startling revelation that perhaps I need more life experience.  Well THAT has been pretty abundant in the last several years of my life, so here I am, and it feels great to be sharing it....even if it is to the abyss of an unknown blog site....I am very happy.